Wednesday-Friday: 12:00pm - 5:00pm
Saturday: 10:00am - 2:00pm
1006 Penn Ave., La Grande, OR 97850
PO Box 541, La Grande, OR 97850
[email protected]
541-624-2800
Click on any class title in the calendar below to see details, pricing, and to complete quick and secure online registration.
Register early to avoid class cancellations – classes must reach minimum enrollment 48 hours prior to their scheduled start time in order to run.
Click here for Youth Arts Learning Fund information.
Tuesday Sunrise Yoga (Age 21+)
November 5 @ 5:30 am - 7:00 am
|Recurring Event (See all)
An event every week that begins at 5:30 am on Tuesday, repeating until December 17, 2024
One event on December 31, 2024 at 5:30 am
October 1 from 5:30 – 7:00 am
October 8 from 5:30 – 7:00 am
October 15 from 5:30 – 7:00 am
October 22 from 5:30 – 7:00 am
October 29 from 5:30 – 7:00 am
November 5 from 5:30 – 7:00 am
November 12 from 5:30 – 7:00 am
November 19 from 5:30 – 7:00 am
November 26 from 5:30 – 7:00 am
December 3 from 5:30 – 7:00 am
December 10 from 5:30 – 7:00 am
December 17 from 5:30 – 7:00 am
December 31 from 5:30 – 7:00 am
Rejuvenate your body and your personal yoga practice with Tuesday Sunrise Yoga and Instructor Nancy Knowles. Each session will include discussion of personal practice and particular yoga poses, as well as a combination of flow, breathing, and meditation. Beginners are welcome! Accommodation is available for personal needs, including participants with little experience and those who prefer to practice seated in a chair. Participants are welcome to bring their own props (bolsters, blocks, straps, etc.) and yoga mats, but props and mats are also available on site. Nancy has practiced yoga since 2015 and she began teaching it in 2019. She holds a 200-hour teaching certification through Yoga Alliance.
Teaching Artist: Nancy Knowles
Nancy Knowles is a Professor of English/Writing at Eastern Oregon University and teaches writing, grant writing, professional writing, and literature. She has a PhD from the University of Connecticut in English Literature, as well as master’s degrees in English Literature and Teaching Writing from Humboldt State University in California. She has been teaching at the university level for almost 30 years, has tutored young people, and has also led professional development for businesses and nonprofits. She is also a certified yoga instructor.
Cost: $20 [Membership not required]
Off-Site: Zen Collective, 1119 Adams Avenue in La Grande
Read about our COVID policies here.
If you have any questions, comments, or concerns please reach out and let us know. Thank you for your ongoing support.
Registration cancellations & transfers must be made through Art Center East at (541) 624-2800 48 hours or more before the class start time. We cannot issue refunds or transfers for cancellations received after the 48-hour cutoff. Exceptions will be considered for medical or family emergencies. ACE will honor a refund, minus a $10 administration fee when the cancellation is made 48 hours or more before class start date. When a class is canceled due to low enrollment, we will issue a refund for all registration fees. ACE will contact you in the event of a cancellation. Face coverings will be required in accordance with statewide regulations current at the time.
HOURS
Monday - Friday: 10AM - 4PM
Saturday: Noon - 4PM
Wednesday-Friday: 12:00pm - 5:00pm
